Tag: self love

  • This, Too, Shall Pass

    This, Too, Shall Pass

    This time of year is so difficult. It’s dark, it’s cold, and the holidays bring all sorts of mixed feelings. On one hand, there’s the promise of joy and charity and togetherness, and on the other the reality of rampant consumerism and the unrelenting pressures of maintaining a veneer of…

  • Finding Peace in Stressful Times

    Finding Peace in Stressful Times

    When life’s stress is overwhelming, I focus on the things that are right in front of me and eliminate everything extraneous.

  • Evidence of Self Care

    Evidence of Self Care

    When you look around – at your home or your body – what evidence of self care do you see? Do you see evidence of self love? If not, in what tangible ways can you change that?

  • Self-Love in Busy Moments

    Self-Love in Busy Moments

    Repeat after me: I will give myself a moment or two of my own time. I will remember that I (and my mental, physical, and emotional health) am a priority. I will be gentle with myself.

  • Healing with Love

    Healing with Love

    We can (and should!) accept and celebrate ourselves – and it is not at all wrong to love oneself or to be unafraid to admit it!