Tag: mental health

  • Let Me Introduce Myself

    Let Me Introduce Myself

    If you’ve followed me and my art online for a while, you’ll know that I’m a self-taught artist and writer. I was creative from an early age, writing stories, building imaginary worlds, performing onstage, and drawing. In a high school art class I discovered the Altered Books Workshop, which introduced…

  • Finding Peace in Stressful Times

    Finding Peace in Stressful Times

    When life’s stress is overwhelming, I focus on the things that are right in front of me and eliminate everything extraneous.

  • Being Present

    Being Present

    The creative process requires us to be present. How much inspiration and intuition are we missing by keeping ourselves distracted?

  • Capturing the Chaos

    Capturing the Chaos

    Since I first began art journaling, the pages have been a place to express the ups and downs of my life.

  • You Are a Garden

    You Are a Garden

    We’re constantly bombarded with messaging about how we can be better, more efficient humans. It’s exhausting.